And breathe... Tracey Howes is a functional breathwork instructor. That is, she teaches people how to breathe! See, you thought you knew how to do that but it turns out there is SO much more to it. More, even than I thought I knew, and breathing exercises are fundamental to what I do in my work. In our absolutely fascinating conversation, Tracey explains the life-enhancing benefits of breathwork, her love of freediving and how when she had just launched a social media training business she was compelled to follow her heart and start her breathwork business. She is an eternal water baby and serial entrepreneur. Enjoy!
Arrange a call with Tracey - https://bluemindsocial.as.me/DiscoveryCall
Or connect with her on social media -
https://oxygenadvantage.com/instructor/tracey-howes/ https://www.instagram.com/traceymayhowes/ https://www.linkedin.com/in/traceyhowes/